Recently, I posted a series of tweets featuring interesting facts about skin, which I am sharing here. It’s good to remember that our skin plays an incredibly important role in keeping us healthy. It protects our bones, muscles and internal organs; protects us from external diseases; and helps us to regulate our body temperature. The best way to thank it is to look after it!

(Yes, I am following up on my previous post about the proliferation of lists on the internet with, well, a list… but as I said, they are the perfect way to present certain material!)

1. The skin is our largest organ – the average adult’s skin, if stretched out, would measure about 1.8 sq m – 2 sq m.

2. It is also our heaviest organ, weighing in at around 8-10lb (depending on the person, obviously).

3. Your body produces a totally new epidermis about every 30 days.

4. The thinnest skin is on your eyelids (c. 0.5mm).

5. The thickest skin is on the soles of your feet (approx 4mm).

6. Your skin sheds 30,000 – 50,000 dead cells a MINUTE. Well over half of the dust in your home is actually dead skin.

7. The skin can release as much as 10-14 ltr of sweat over the course of a hot day.

8. Human skin is incredibly well supplied with blood vessels (capillaries, arteries and veins) – the average adult body contains more than 60,000 miles of them!

9. It is thought that the average person sheds around 47kg of skin in his/her lifetime.

10. Our skin is crawling with hundreds of different types of bacteria. Luckily, the vast majority of them are harmless.

Do you have an amazing skin fact that we haven’t included? Let us know in the comments below.

 

 

Gold top 10 winnerToday I have been pondering a general social media question: why does so much information get rehashed into lists on the internet? Why does everything have to be shoe-horned into a ‘Top 5’ (or Best 7, or 10 Reasons Why…)?

There’s a seemingly endless number of examples of this in my twitter feed today.
10 signs you’ve outgrown your job, 9 must-have skills for business survival, 8 positive things you can do to change your life, 7 surefire tips to overcome anxiety, 6 ways to get a better night’s sleep, 5 key leadership skills. And a partridge in a pear tree.

I decided to research this phenomenon and quickly realised that I am not the only person to be suffering from List Overload. Oren Mendez sums it up nicely on The Huffington Post, and the banality of lists is humorously pointed out (in list form – how else?) here. There’s even a word for these listy (as opposed to listless?) articles: LISTICLES (as explained by Steven Poole in the Guardian).

I’m no expert, but I can very well see that lists are a very effective format for social media. From a writer’s point of view, they’re quick and easy to compile and often involve less brainpower and research than a ‘proper’ feature. Social media gurus tell us that a successful blog needs new content at least twice a week, if not every day; we feel under continuous pressure to come up with new material. An easy-to-throw-together list can be a great solution.

Lists are also a great way to attract readers’ attention. People don’t have the time to read a long essay on every subject that interests them; they want to grasp the essence quickly, almost at a glance, and lists do this par excellence. Being noticed is, after all, the main objective here, and if followers know in advance that the feature isn’t going to take up much of their time, they’re more likely to click on that link.

Of course, Top 10-style lists are far from new – my brother attributes his vast and eclectic factual knowledge to the ‘Top 10 Of Everything’ books he used to devour as a child. Lists are the best way to present facts (real ones) and How-Tos, and can be a witty way to deal with a lighthearted subject. But they are, on occasion, soooo inane. And they are decidedly NOT the best format for more weighty subjects. ‘Top 10 Cancer-Causing Foods’ – really? ‘Top 15 Killer Ingredients In Skin Care’ – no, just no. This is simplistic scaremongering. Complicated topics such as these require far more thought and development than is possible in a few lonely bullet points.

In this well-known article Nicholas Carr makes the argument that the internet is gradually stripping us of our capacity for concentration and contemplation. He might be right, but for now, most of us are still capable of following an argument from its introduction right through to its conclusion; we don’t only think in sound bites. I can’t help but feel slightly insulted by the implication that we, as readers, can only understand something if it’s numbered 1-10. The blogs I enjoy are varied, not only in subject matter but also in delivery style, because different subject matters demand different treatment.
So let’s mix it up a bit, people!

 

We have recently added three fabulous new products to our website, and they are already proving popular!

Firstly, our Apricot Face Cleanser for Oily Skin:

 

They (no surprises here) contain the wonderful apricot kernel oil. Dry pressed from apricot kernels, this light, fragrant oil is loaded with vitamins A, C and E and is naturally high in essential fatty acids. It is easily absorbed into the skin without leaving any greasy residue and is mild and non-irritating oil, making it suitable for children and those with sensitive skin.

Both formulations also include Nigella Sativa (black caraway) seed oil. This amazing oil is known for its complexity and for its natural healing properties; in skincare formulations it can help to improve many conditions, including acne and psoriasis. It conditions and nourishes the skin, reducing the wrinkles and lines that are the visible signs of aging.

For the full 100% natural ingredients list, click on the links above.

And last but not least, our gorgeous rose water. Organic, natural, simple, fragrant… what more is there to say about it?! We think it’s the best all-round skin care product you could choose.

Since Siam Botanicals burst (ahem) onto the twitter scene a few months ago, we’ve ‘met’ lots of like-minded people. But in spreading the word with regard to the benefits of natural skin care, it’s important that we make a concerted effort NOT to scaremonger and exaggerate the dangers of all non-natural products. It could put off the very people we’re hoping to attract: ‘There are bad chemicals in ABSOLUTELY EVERYTHING!’, we hear them cry in despair. ‘What difference will changing my face cream make if there are cancer-causing substances in everything I eat and touch and breathe?’

If we, the natural skin care companies of this world, are trying to establish consumers’ trust by being honest and transparent about our ingredients, we need to make sure – to the best of our knowledge – that we are not perpetuating myths or half-truths that are just as misleading, in their own way, as those peddled by mainstream companies. We should concentrate on the many benefits of our own products rather than denigrating our competitors’; otherwise we risk sounding like hysterical evangelists.

There are various questionable facts and statistics out there, but the one I’ve chosen to talk about in this blog post – because it’s the one I see perhaps most often on the internet, disseminated by credible companies and expert bloggers alike – is that our skin absorbs 60% of everything we put on it. I will admit that I read and retweeted this myself a while back. But what exactly does it mean? And is it really true?

Does my body soak up water like a sponge when I bathe? Not that I’ve noticed. If I pour wine on myself, will I get drunk? That would be a waste of wine. How long would it take for my skin to absorb, say, 60% of a slice of cake? Hmmm.

 

First of all, skin care products are (in broad terms) designed to penetrate the skin’s outer layer, where they help to hydrate the skin by reducing moisture loss. If, instead, most of them are sinking straight through all layers of the skin and into your bloodstream, they’re not really doing their job as a skin conditioner. So the 60% rule, if true, doesn’t really reflect too well on any skin care products, natural or not.

If something is absorbed into the skin’s outer layer, it does not necessarily follow that it is also absorbed into the blood. There are several layers of skin that would need to be penetrated before absorption into the bloodstream occurs, and the rate of penetration (of the skin) and subsequent absorption (into the bloodstream) depends on the weight of the molecules in question and their solubility – many are simply too heavy to get past all those layers. It also depends on the condition of the skin, and where the skin is (because some areas of skin are thinner than others). Penetration and absorption are not one and the same thing, and often the distinction is not made, or not understood, or perhaps even wilfully ignored because it suits someone’s agenda to convince people that dangerous doses of lethal chemicals are maliciously invading their bodies every day.

So, with so many variants, it cannot be an incontrovertible fact that the skin absorbs exactly 60% of everything you put on it. Let’s briefly deal with another version of this factoid: that ‘up to 60%’ is absorbed. Meaning, I presume, that it could be 59.9% absorption, or 0.01% absorption, or anything in between. Which is about as vague and unhelpful a statistic as you can get. I’ve even seen ‘between 60% and 100%’ – which is, I hardly need to point out, very different to ‘up to 60%’. It would be good news for that wine, though; I hate wastage.

These different versions of the same ‘fact’ can’t all be true. And how are they helpful anyway? You don’t need to absorb 60% of certain chemicals for them to have a negative effect; even tiny amounts on a regular basis could be harmful. There is no doubt that some substances DO pass (to a greater or lesser extent, depending on the chemical) into the bloodstream. This is far from ideal. But the body is very clever, and is designed to filter out and excrete potentially harmful matter. So, if a certain synthetic chemical is found in urine, that’s the body is doing its job. When, however, a potentially harmful ingredient does slip through the skin and isn’t excreted – and there is no (credible) blanket statistic for how often this happens – it can accumulate in our bodies. In many cases, the possible effects on the human body, over time, are as yet unknown or insufficiently researched.

At Siam Botanicals we believe that natural products are best, not only because they don’t contain potentially harmful synthetic chemicals but, even more importantly, because they do contain botanical ingredients that have benefits not found in synthetic alternatives. For example, synthetic lavender fragrance is added to non-natural products because it smells nice (and because it might make customers think there’s actual lavender in there). It serves no other purpose. Lavender essential oil, on the other hand, is an ingredient in our natural products because it has antibacterial and antiseptic properties. And – BIG added bonus – it happens to smell divine! Siam Botanicals products contain no synthetic preservatives either, because they offer no benefit to the user (and can be a health hazard or a skin irritant). And also because they are not necessary; we have the advantage of being a small-batch producer and can achieve a shelf life of 18-24 months for our products using only natural botanical ingredients.

Our message is simple: it’s better to use a product that contains no synthetic chemicals at all – especially when they are there purely for the convenience of the manufacturer and have no skincare benefit. This makes sense, even without recourse to unsubstantiated statistics.

Products with active botanicals sell themselves, so let’s not undermine our own credibility by resorting to questionable facts, half-truths and scaremongering as a marketing strategy. Let’s not ignore inconvenient facts or make claims that are just as ‘creative’ as the ones we like to criticise and ridicule. We’re better than that.

 

Look on the back of your skin and hair care products, make-up, deodorant, room sprays, washing-up liquid and any other lotions and potions you can get your hands on: can you see the word ‘fragrance’ (or perhaps ‘scent’, or ‘parfum’) in the ingredients list? Do you know what this is?

Nope, nor us.

Look for 100% natural products scented exclusively with plant/flower extracts or essential oilsWe know, of course, that it is added to products to make them smell nice (or to mask what they smell like without it). But ‘fragrance’ is not actually a single ingredient, but a blend of dozens or even hundreds of ingredients that can include petrochemicals and phthalates (which are included as a fragrance binder and which can, among other things, disrupt our hormonal balance). Occasionally, a company will choose to list all the ingredients in their fragrance blend, so at least you know what you’re getting, but there is currently no legal obligation to do so. This is so that competitors can’t attempt to copy the magic formulae of others; but it also enables manufacturers to hide as many ingredients as they like in their products.

If you suffer from skin conditions or allergies, or simply want to know exactly what you’re putting on your skin, the best option is to avoid fragrance altogether (and demand more transparency from manufacturers). But beware: ‘fragrance-free’ or ‘unscented’ does NOT necessarily mean the product contains no fragrance! Cosmetics and skincare manufacturers are cunning, and although some companies use the term to mean (as you would expect) that their product is free from synthetic fragrance, others call their products ‘fragrance-free’ because they don’t smell of anything; and the reason for that is that they’ve used more scent-neutralizing chemicals to cover up the smell of the original fragrance!

In summary: if you want to steer clear of synthetic fragrance, look for 100% natural products scented exclusively with plant/flower extracts or essential oils. Yes, like ours!